Activity Hub / Overview
Training summary & health trends
Run
···
km
Ride
···
km
Gym
···
sessions
Weight
···
Steps
···
per day
Water
···
ml / day
steps / day
ml / day
Distance
Run
Ride
Walk
Gym sessions
Weight (kg)
Daily steps
Water intake (ml / day)
Activity Hub / Personal Records
All-time bests — computed live from your Strava data
Computing records…
Activity Hub / Zones
Pace & HR zone breakdown · Run efficiency
Weekly time in pace zone
min
Weekly time in HR zone
min
Run efficiency
Speed-to-HR ratio vs your average — flags overexertion on easy days
| Date | Run | Distance | Pace | Avg HR | Duration | Efficiency |
|---|
Activity Hub / Gear
Shoe mileage · Lifespan tracking · Wear status
Gear mileage tracks career totals. Sync Strava to populate shoe data.